Description
Wake up and get moving – where you want, when you want. Join the on-demand app to build strength, cardio endurance, core power and improve mobility. Enjoy one of two tiers: Just the app workouts OR access to monthly live classes, community and any challenges we throw at you! Equipment: weights, mini band and a mat. App is best for mobile devices like your phone or tablet. Desktop version accessible by email.
Classes via Everfit
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Try a sample workout! 90s R&B Meets Total-Body Strength
KARMINE –
GREAT WORKOUTS FOR ANY AGEING PERSON.
Karmine (verified owner) –
This moves me to workout more than going to other workout sites or paying and feeling uncomfortable among others at my age not keeping up . Stacy workes with older adults explaining the moves, she is the B E S T.
Jeanne Yates Tomlinson –
This option has been effective and efficient for me. After participating consistently I am stronger and love sharing this experience with other members. Stacy is fun and motivating and always finds ways to keep every body engaged. I love it and you will too!
Michelle Morris –
I LOVE this class. I’ve been with Stacey since October! She is fabulous!!